GZCL Method Workout Logger 1.8.4

Jimmy Cook – Freeware – iOS
uit 213 stemmen

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Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

This app comes preloaded with a variety of programs, including GZCLP, Jacked and Tan 2.0, Ultra High Frequency 5 Week, Ultra High Frequency 9 Week, Volume Dependent Intensity Progression, and The Rippler.

The GZCL Method, pioneered by Cody Lefever, has been proven to yield impressive results. However, planning and tracking these programs can be challenging, especially when relying on spreadsheets. Calculating progressions and remembering the correct weights for each exercise can be a hassle. Fortunately, there is now an easier alternative available.

FEATURES:
<ul>
<li>Preloaded programs</li>
<li>Automated progressions</li>
<li>User-friendly interface</li>
<li>Post-workout statistics</li>
<li>Exercise images for visual reference</li>
<li>Warm-up sets, failure sets, and AMRAP (as many reps as possible) sets</li>
<li>Supports both Imperial (lb) and metric (kg) units</li>
<li>Workout notes and exercise-specific notes capabilities</li>
<li>Customizable rest timer for each exercise</li>
</ul>

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