GZCL Method Workout Logger 1.8.4

GZCL Method Workout Logger 1.8.4

Jimmy Cook – Freeware – iOS
215
最新版本
1.8.4
安全安装
EXCELLENT User Rating

Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

This app comes preloaded with a variety of programs, including GZCLP, Jacked and Tan 2.0, Ultra High Frequency 5 Week, Ultra High Frequency 9 Week, Volume Dependent Intensity Progression, and The Rippler.

The GZCL Method, pioneered by Cody Lefever, has been proven to yield impressive results. However, planning and tracking these programs can be challenging, especially when relying on spreadsheets. Calculating progressions and remembering the correct weights for each exercise can be a hassle. Fortunately, there is now an easier alternative available.

FEATURES:

  • Preloaded programs
  • Automated progressions
  • User-friendly interface
  • Post-workout statistics
  • Exercise images for visual reference
  • Warm-up sets, failure sets, and AMRAP (as many reps as possible) sets
  • Supports both Imperial (lb) and metric (kg) units
  • Workout notes and exercise-specific notes capabilities
  • Customizable rest timer for each exercise

概述

GZCL Method Workout Logger 是在由Jimmy Cook开发类别 Home & Hobby Freeware 软件。

最新版本是 GZCL Method Workout Logger 的 1.8.4 2023/12/16 上释放。 它最初被添加到我们的数据库 2023/12/16 上。

GZCL Method Workout Logger 在下列操作系统上运行: iOS。

用户 GZCL Method Workout Logger 5 个 5 星的评分,给了它。

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